Mayan Abdominal Therapy

Mayan Abdominal Therapy is a deeply relaxing massage that focuses on the low back and abdomen. It is a non-invasive therapy that addresses women’s health issues; guiding the uterus and abdominal organs back into position, it increases energy and circulation of blood, lymph, and nerve impulses to the abdominal and pelvic organs to align Qi and assist your body’s natural healing.

If you have any of the following Contraindications, please withhold from making a reservation at this time:

  • If you are currently in your Moon (Menses) Cycle.

  • If you are Pregnant.

  • If you have an IUD.

  • If you have any uterine or abdominal infections or cancers.

Mayan Abdominal Massage can be helpful for women who experience any of the following symptoms:

  • Prolapsed, fallen, or tilted uterus.

  • Painful or irregular periods

  • Fertility challenges

  • Fibroids, cysts, endometriosis, C-Section or other abdominal surgery scarring

  • Tension or pain after a traumatic birth or assault

  • Digestive disorders, such as IBS (irritable bowel syndrome) and constipation, and Food Sensitivities

  • Urgent urination

  • Low Libido

  • Challenges transitioning to menopause

  • Restores homeostasis to physical, emotional, and spiritual health

What can I expect in a Maya Abdominal Therapy session?

You will begin with discussing your Reproductive and General Health History and assessing your goals. Your session will include an abdominal, hip, and back massage. Your practitioner will also teach you how to perform self-care so you may continue the practice at home.


  • Erin Hanlon, at Spot Uptown

    H.A.R.T. Method Mayan Abdominal Therapist