2016 is coming quickly to a close and each year, we like to reflect on what's transpired. This year in particular, we've felt the dissonance between Light and Dark, the potential chasm between what lifts up and what tears down. In the midst of all that's happened in 2016, we have a question to pose to ourselves and to the Spot community:
How do we keep our light shining bright and how do we honor the grief, anger and disillusion that dim our power to heal ourselves and our community?
Read MoreWelcome back to our Spot Light series, where you get to know our practitioners a little bit better. Today, we're talking to Katie O'Reilly, a massage therapist who see clients at both Uptown and Northeast. Katie does a variety of massage techniques and reflexology, and she'd love to meet you! Read on for more about her practice and why she might be a fit for your next massage.
Read More
Introducing Spot Light, our newest blog series that gives you an inside peek at life behind the scenes at Spot Spas. Meet Nell Rueckl, Spot's founder, and learn about why healing and self-care are so important at Spot Spas.
Read More