Welcome back to Spot Light where you get to dive into the minds of our professional spa staff. Today, we're talking to Diane Lang, one of our natural nails practitioners in Northeast. Diane gives a mean leg massage with her pedicures (she has 18 years of experience!) and as a former dietician, believes you can tell a lot about a person's lifestyle from the health of their nails. Read on to find out if she's a good fit for your next treatment!
Read MoreWe've walked through Reflexology 101 on the blog, giving you additional tools for health and self-care. But what about acupuncture? With a fairly recent entrance into Western healthcare's vocabulary, acupuncture might have you interested in how it can heal and strengthen your body's systems and restore health. Here's why it might be right for you, right now.
Read MoreWhen it comes to self-care, Reflexology is one of the most thorough modalities available. By working only on feet and hands, a single session can balance every body system! So what is it and why does it work? Let our reflexologist Katie O'Reilly give you the inside scoop!
Read MoreWelcome back to Spot Light where you get to dive into the minds of our professional spa staff. Today, we're talking to Laurie Primus, one of our massage therapists who trained at CenterPoint Massage and Shiatsu Therapy School and Clinic, and has been practicing for 9 years. Laurie offers Shiatsu, Integrative massage, Ashiatsu and Thai yoga massage in both Uptown and Northeast. Read on to find out if she's a good fit for your next treatment!
Read MoreWelcome back to Spot Light, where we get you up close and personal with our fantastic team. Today, we're getting a closer look at Lisa Smyth, one of licensed acupuncturists who works both in Uptown and Northeast. Lisa has a special interest and passion for women's health, and as a compliment to her extensive acupuncture training, she's a certified doula (birth assistant). Lisa's services include Acupuncture, Herbal Treatment, Cupping, Traditional Massage, Gua Sha, Ashiatsu, Thai Bodywork, Myofacsial Release and Unwinding. Read on for more about Lisa and how she can help you heal through acupuncture.
Read More2017 has come on in like a lion and to reflect on what we wanted this year to mean at Spot, a group of us met the other day to set our intention for the following months. It was clear that once "accountability" was spoken, we all agreed this would carry our energy for Spot Spa's mission.
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